Text & media
Text & media
On average, you will spend 9,490 days (26 years) of your life asleep.
That’s right:
Unconscious. In your bed. Drooling on your pillow (maybe)...
... for 26 YEARS.
That’s a lot of time!
Now, as you probably know, sleep is incredibly important for many reasons — and I’m not going to go into that here.
But here’s something that you might not know Did you know that you can also use sleep to...
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Combat negative emotions
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Do spiritual practices
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Explore your unconscious mind
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Rehearse peak performances (like competing in sports or giving an important presentation)
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Solve complex problems
... just to name a few?
That’s right:
If you train yourself properly, you can use the 26 years of your life you will spend asleep to accomplish SuperHuman feats.
How?
By training yourself in the art of lucid dreaming.
In case you’ve never heard of it before, lucid dreaming is the art of becoming fully conscious within your dreams.
Once you become aware within your dream, you can control the characters, setting and events as you please, allowing you to do “impossible” things.
No, this isn’t fantasy.
It’s 100% real, and lucid dreaming has been proven time and time again by numerous scientific studies to be a real phenomenon.
And here’s the best part:
If you’ve never experienced a lucid dream before, you can be trained.
Just imagine if you could use some of those 26 years to unlock creative breakthroughs...
... or help you to accomplish your goals during waking life.
It’d be incredible, right?
That’s why, this March, we are going to teach you how.
For our March 2019 Becoming SuperHuman MasterMind challenge, we are teaming up with Charlie Morley — lucid dreaming expert — for the “Let’s Get Lucid” challenge.
Over the course of 4 weeks, Charlie will leading our incredible community through his proven techniques to become lucid and to fully leverage the impact of your dreams.
The challenge will run from March 1-31st, 2019.
HERE’S AN OVERVIEW OF EXACTLY WHAT YOU’LL LEARN
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All The “W’s” Of Lucid Dreaming — What? Why? When? Where? Wow!
- During this first broadcast, we will lay down exactly what lucid dreaming is, why we want to do it, and our plan for the next 30 days.
- You will also learn how you can better begin to remember your dreams by creating a dream journal
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Dive Deep Into Dreamland
In this week, you will learn:
- What are dreams, really?
- How dreams relate to our lives
- The benefits of lucid dreaming
- The Lucidity spectrum — what the difference is between the levels of lucidity, and how you can use each level to your advantage
- How to invoke dream signs to help with lucid dreams
This week, we will also cover how you can begin to spot “Dream Signs” that can help you identify whether you are in a dream or not.
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“What’s Up With Your Hands, Dude?”
In this week, you will learn:
- How reality checks work
- How and why you should embrace the weirdness in your dreams (let’s be honest, we all have some super weird dreams....)
- How you can begin to use “Dream Planning”
Your assignment for this week will be to implement the “reality check” and “Weird Technique” into your sleeping habits.
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Lucid Dreaming Moving Forward Beyond The Challenge
In this week, you will learn:
- How to make a lucid dreaming practice part of your life
- What to expect in the next 4 weeks, 4 months and 4 years
- How to use “Hypnagogic Affirmations” and the “WBTB Method”
Oh, and on top of the content in weeks 1-4...
The FULL library of previous challenges
- The Willpower Challenge with #1 medium.com writer, Benjamin Hardy
- The Sleep Challenge with Nick Littlehales, sleep coach
- The Elimination Challenge with Andy Ramage from One Year No Beer
- The Meditation Challenge with Muse founder Ariel Garten
DISCOUNTS ON SUPERHUMAN GEAR
- $50 OFF the Oura Ring sleep tracking device
- 15% off Muse, the brain sensing headband
- 20% off the Valkee Human Charger Jetlag & SAD device
- 15% off Swanick Blue Light Blocking Glasses
- 20% off R90 Sleep Kit Products
DISCOUNTS ON ONLINE COURSES
- $97 off The SuperLearner MasterClass
- $97 off The Speed Demon MasterClass
- $97 off The Learning & Productivity Bundle (Speed Demon + SuperLearner MasterClass)
- $85 off The Becoming SuperHuman Testosterone Optimization course
- 100% Off Benjamin Hardy’s Journal Mastery Course
- 50% off a One Year No Beer 90-Day Challenge
- Up to $500 off Tai Chi and Qi Gong courses from certified masters
DISCOUNTS ON APPS & SERVICES
- 2 months free of Readwise.io
- 50% off a 1-on-1 sleep coaching session with Nick Littlehales
- 1 Free Audible credit
- 20% off a brain.fm subscription
- FREE Meditation music from Jason Campbell
All of that plus a community of top performers all there to keep you accountable.
Jonathan Levi
Superlearner (800+wpm), Life Hacker, Entrepreneur, Investor, Published Author
Jonathan Levi is an experienced entrepreneur, angel investor, and lifehacker from Silicon Valley. Since 2014, Jonathan has been one of the top-performing instructors on Udemy.
After successfully selling his Inc 5,000 rated startup in April of 2011, Levi packed up for Israel to gain experience in the Venture Capital industry. While in Israel, Levi enlisted the help of speed-reading expert and university professor Anna Goldentouch and Machine Learning expert Dr. Lev Gold, who tutored him in speed-reading, advanced memorization, and more. Levi saw incredible results while earning his MBA from INSEAD, and was overwhelmed with the amount of interest his classmates expressed in acquiring the same skill set. Since acquiring this superlearning skill, he has become a proficient lifehacker, optimizing and "hacking" such processes as travel, sleep, language learning, and fitness.
More recently, Jonathan has launched a blog and podcast called Becoming SuperHuman, which decodes the secrets behind some of the world's top performers in various fields. He continues to host the weekly show with world-renowned guests.
