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Become a SuperHuman: Naturally & Safely Boost Testosterone

Learn everything you need to know in order to safely optimize your health | taught by Jonathan Levi

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Course description

You may not realize it, but our society is plagued by an epidemic.

An epidemic of low testosterone... in both men and women.

From the processed foods we eat, to the plastics and chemicals in our products, and our modern lifestyles, it seems that everything around us is robbing us of our natural testosterone levels.

And the results are scary:

  • Low energy
  • Low motivation
  • Depression
  • Sexual disfunction
  • Increased risk of cancer
  • and much, much, more.

Whether you’re a male or a female, a young adult or fully matured, it’s important that you understand just how serious low testosterone can be.

Learn Actionable, Practical, and SAFE Steps to Improve Your Endocrine Health

In this course, we will crystallize thousands of hours of research into the straight facts - the action items youneed to take to ensure that your body is functioning at its own optimal hormonal balance.

Sure… you’ll gain a basic understanding of the endocrine system and how it works. But more importantly, you’ll come away with actionable, easy-to-apply practices that will transform your health… and your life.

Why This Course?

Despite it's low price, our course offers many incredible benefits, helping you:

  • Save thousands of hours of research and get straight to the meat: the important things you need to know to improve your health
  • Look and feel healthier, happier, and more full of vitality as you watch your body transform and reach it's true potential
  • Develop a clear "action plan" for improving your health from the ground up, including diet, exercise, sexuality, and daily habits
  • Join a community of like-minded "biohackers" who share their experiences and encourage one another to achieve the best results
  • Track your results with a convenient progress tracking worksheet, and keep track of everything you need to know in one convenient place
  • ...and much, much more.

The course is taught by Jonathan Levi, one of the web's top-ranking instructors, and the creator of the blockbuster Become a SuperLearner series, who to date has taught over 72,000 satisfied students.

Using these techniques, developed and researched over years of speed reading and interviewing the world's top health experts, Jonathan has increased his own personal testosterone from a measly 563ng/dL at the age of 24, to a respectable 727ng/dL at the age of 28 - despite the natural decline most men experience in their late 20's.

It's all backed up by real, proven, scientific studies, which you'll find in the course syllabus. Reading these extra materials is not required, though, as Jonathan will guide you through everything you need to know. Simply sit back and watch.

You, too, can achieve these types of incredible results.

Medical Disclaimer: The information in this course is intended for educational purposes only. Jonathan Levi & SuperHuman Enterprises, Inc. assume no responsibility to persons or property as a result of use or misuse of the information contained within. Always consult a health professional before making any changes to your health regimen.

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Jonathan Levi
Jonathan Levi
SuperLearner, Life Hacker, Entrepreneur, Podcaster, Published Author

Jonathan Levi is an published author, award-winning podcaster, and entrepreneur from Silicon Valley. Since 2014, Jonathan has been one of the top-performing instructors on the web.

Jonathan's courses, including the blockbuster Become a SuperLearner series, have been enjoyed by nearly 200,000 people in all 203 countries and territories. His podcast, The Becoming SuperHuman Podcast, has been downloaded over 2 million times, and won the Best Episode Of The Year award by Product Hunt. 

In addition to publishing his own bestselling book, Levi has been in such publications and programs as the Wall Street Journal, TEDx, Business Insider, TechCrunch, Nana10 Television, The Silicon Valley Business Journal,  and the book, Upstarts! How GenY Entrepreneurs are Rocking the World of Business and 8 Ways You Can Profit from Their Success, among other blogs, podcasts, and publications.

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Course Curriculum

Section 1: Introduction & Getting Started
33:25
 Lecture 1 - About your instructor and why this course exists 
 Lecture 2 - The many benefits of high testosterone (for both men AND women) 
 Lecture 3 - Testosterone, Estrogen, and Cortisol Explained 
 Lecture 4 - How this course works (and how you’ll know when it does) 
 Lecture 5 - Safety first, establishing a baseline, & medical disclaimer 
 Lecture 6 - Download the PDF syllabus & join the community 
 Course Syllabus - Download Here! 
 Personal Goals & Progress Worksheet - Download Me! 
 Quiz 1: Are we ready to learn together? 
Section 2: Diet
45:04
 Lecture 7 - Eating like an alpha: an endocrine-optimizing diet 
 Lecture 8 - But wait… What about cholesterol? 
 Lecture 9 - A list of foods to avoid completely 
 Lecture 10 - A list of foods to eat more of 
 Lecture 11 - Alcohol: The Faustian Bargain 
 Lecture 12 - Let’s talk caffeine 
 Lecture 13 - This one micronutrient can have a huge impact 
Section 3: Exercise
13:33
 Lecture 14 - Not all exercise is created equal 
 Lecture 15 - Ditch the standard lifts for these healthy alternatives 
 Lecture 16 - Training: How much is too much? 
 Lecture 17 - Quit the sit 
Section 4: Sleep
11:51
 Lecture 18 - Why sleep is so important 
 Lecture 19 - Optimizing your sleep habits for endocrine health 
 Lecture 20 - Creating the perfect sleep sanctuary 
Section 5: Sex
12:14
 Lecture 21 - How sex plays a role in endocrine health 
 Lecture 22 - Some caveats and unpleasant truths 
 Lecture 23 - On… “self love" 
Section 6: Lifestyle Adjustments
27:28
 Lecture 24 - Stress & it’s effects on your health 
 Lecture 25 - Beware of these endocrine hijackers 
 Lecture 26 - How cold can actually heat things up 
 Lecture 27 - “Local warming” and technology’s downside 
 Lecture 28 - The psychosomatic power of body language 
Section 7: Supplementation
13:51
 Lecture 29 - Testosterone boosters: stay away! 
 Lecture 30 - 70-80% of us are deficient in this all-important mineral 
 Lecture 31 - Other safe supplements I generally recommend 
Section 8: Putting All Together & Conclusion
04:05
 Lecture 32 - A practical framework for going forward & sharing your results